How to Prevent Clogged Pores: Expert Skincare Habits That Work
Clogged pores are one of the most common skincare issues, and they can lead to breakouts, dull skin, and even long-term texture problems. If you’ve struggled with congested skin, understanding how to prevent clogged pores is crucial. Fortunately, it’s not about expensive treatments—it’s about the right habits.
In this expert-backed guide, we’ll walk you through proven methods to prevent clogged pores and help your skin stay clean, clear, and vibrant.
1. Understand What Causes Pore Congestion
Pores can become clogged when excess oil, dead skin cells, sweat, and environmental pollutants accumulate on your skin. These factors form a plug inside the pore, creating the perfect environment for acne-causing bacteria.
Key contributors include:
- Overproduction of sebum (especially in oily skin)
- Skipping cleansing or not removing makeup properly
- Using comedogenic (pore-clogging) products
- Hormonal changes
2. Double Cleanse Daily—Especially at Night
Cleansing is your first line of defense. But one cleanse often isn’t enough. Dermatologists recommend double cleansing, especially if you wear sunscreen or makeup.
Start with an oil-based cleanser to dissolve sebum and cosmetic residue. Follow with a gentle water-based cleanser to remove sweat, bacteria, and leftover product.
If you’re new to the method, read our guide to double cleansing for healthier skin.
3. Use Salicylic Acid (BHA) Regularly
Salicylic acid is a beta hydroxy acid (BHA) that penetrates deep into pores and helps dissolve the debris inside. Unlike alpha hydroxy acids (AHAs), which work on the skin surface, BHA is oil-soluble—perfect for oily or acne-prone skin.
Dermatologists suggest using a salicylic acid toner or serum 2–3 times per week to prevent buildup and breakouts.
4. Exfoliate Smartly—Not Aggressively
Over-exfoliating can damage the skin barrier and cause rebound oiliness, which makes pore congestion worse. Instead, opt for gentle chemical exfoliants like lactic acid or mandelic acid.
Limit exfoliation to 1–2 times per week unless otherwise recommended by your dermatologist.
5. Don’t Skip Moisturizer—Even for Oily Skin
Skipping moisturizer can backfire. When your skin feels dry or stripped, it often produces even more oil to compensate. Choose a lightweight, non-comedogenic moisturizer with ingredients like:
- Niacinamide (regulates oil)
- Hyaluronic acid (hydrates without clogging)
- Glycerin (locks in moisture)
If you’re unsure, explore our guide: Is Niacinamide or Hyaluronic Acid Better for Aging Skin?
6. Clean Your Pillowcases and Phone Screen Often
Your pillowcase collects oil, dead skin, and dust every night. Changing it twice a week helps reduce skin contact with bacteria and pore-clogging debris.
The same goes for your smartphone—wipe it down daily with alcohol-free antibacterial wipes.
7. Avoid Heavy or Occlusive Makeup
Some foundations and primers are notorious for clogging pores. Always check labels for non-comedogenic and oil-freeclaims.
When possible, opt for breathable formulas and remove your makeup thoroughly at the end of the day.
8. Add Clay Masks to Your Weekly Routine
Clay masks—especially those containing kaolin or bentonite—are excellent at drawing out impurities from pores. Use them 1–2 times per week to deep-clean the skin without irritation.
Pro tip: Apply only to the T-zone if your skin is combination type.
9. Know When to See a Dermatologist
If you’re following all the right habits and still experiencing clogged pores, it may be time for professional help. A dermatologist can recommend prescription-strength topicals or perform in-office treatments like chemical peels or extractions.
Conclusion
Preventing clogged pores doesn’t have to involve harsh scrubs or costly products. The secret lies in consistent, expert-approved habits that support your skin’s natural balance. By adjusting your routine and being mindful of common pore-clogging traps, you can keep your skin clear, healthy, and glowing.